HONEY WALNUT LEMON CHICKEN

HONEY WALNUT LEMON CHICKEN
2 teaspoons avocado oil
1 teaspoon peeled, grated fresh ginger
1 clove garlic, minced
1/2 cup walnut pieces
1 tablespoon honey
fresh ground salt, to taste

• Slowly heat avocado oil in skillet.
• When hot, add ginger and garlic cooking until fragrant.
• Add walnuts and honey.
• Cook 2-3 minutes until walnuts turn golden and honey bubbles.
• Sprinkle with salt.
• Transfer to apiece of foil to coil.

1 1/2 pounds chicken tenders
fresh ground salt and pepper, to taste
Wondra flour for dredging
3 tablespoons butter
1 teaspoon grated ginger
1 clove garlic, minced
Juice from 2 lemons
2 tablespoons honey
1/4 cup white wine
green onions or parsley for garnish

• Melt butter over medium high heat.
• Sprinkle chicken pieces with salt and pepper.
• Dredge through flour.
• Add chicken pieces to hot butter browning until golden on both sides.
• Plate chicken and keep warm.

• Drain off all but 1 tablespoon of butter and let pan cool slightly.
• Add ginger and garlic until fragrant.
• Add lemon juice, wine and honey cooking until boils and slightly thickens.  Be sure to scrape loose bits from the pan.
• Pour over chicken, sprinkle with walnuts and garnish with green onions or parsley.