SLOW COOKER GARLIC CHICKEN

SLOW COOKER GARLIC CHICKEN 
adapted from Recipe Girl
Original recipe in black adaptations in red
Serves 4-6
Prep time 30 minutes 
Cook time 4 hours

3-4 pounds bone-in chicken pieces 2 pounds large chicken tenders
Kosher Salt Sea Salt 
Freshly ground black pepper
1 medium sweet onion sliced 1 large Vidalia onion, sliced
8 large garlic cloves, halved 8 large garlic cloves, quartered
several sprigs of fresh thyme
1 cup dry white wine
1/3 + 1/4 cup all-purpose flour Wondra
1 teaspoon red pepper flakes, ground with mortar & pestle
1/4 cup Coconut Oil

• Sift together the 1/4 cup Wondra with salt, pepper and ground red pepper.
• Dredge the chicken in the Wondra mixture. In a large skillet, heat oil over medium-high heat. 
• Cook the chicken quickly until it turns golden brown , flip and then remove to paper towels to drain.
• Combine the onion, garlic and thyme in a 5 to 6-quart slow cooker and season with salt and pepper. Top with chicken. 
• In a small bowl, whisk together wine and flour until smooth and pour it over the chicken and into the slow cooker.
• Cover and cook until the chicken is tender- 3 1/2 - 4 hours on LOW.
• Serve chicken topped with sauce. 
• Serve over rice or potatoes.