Tuesday, February 3, 2015


I love to use flavored oils to create unique flavor combos. The balsamic vinegar and the Walnut oil were a perfect match.
2 1/2 pound London Broil
6 cloves garlic, minced
3/4 cup balsamic vinegar
1/4 cup walnut oil
1 tablespoon avocado oil
Sea salt and fresh ground black pepper to taste
  • Whisk together vinegar, oil and garlic.
  • Marinade 6 hours, turning every 45 minutes, if you can.
  • When ready to roast, pour off marinade and pat roast dry.
  • In an oven safe skillet heat a tablespoon of avocado oil over medium high heat.
  • Season each side of roast with salt and pepper.
  • Brown roast until nice and brown.
  • Transfer skillet to oven and roast until thermometer reads 130 degrees for medium rare (about 15 minutes).
  • Let Rest 15 minutes before slicing.

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