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MONDAY TUESDAY WEDNESDAY THURSDAY FRIDAY SATURDAY SUNDAY BREAKFAST PROTEIN DRINK and COFFEE PROTEIN DRIN...

HOT CHOCOLATE SOUFFLES makes 8-6 ounce servings 6 ounces semisweet chocolate, chopped into small pieces 6 LARGE eggs 1/2 + 1/4 cup + 1...

  SHORT CUT APPLE PIE CUPCAKES yields 24 cupcakes PREP 15 minutes COOK 15 minutes TOTAL 30 minutes A fun and easy apple pie cupcake rec...

CHEESY CHICKEN PANCAKES makes 16-18 pancakes PANCAKES 1 1/2 pounds breast tenders, diced small 2 large eggs 1/3 cup mayonnaise 1/3 cup...

Looking for the perfect summer meal without turning on the oven or grill? Well, here it is, the PERFECT summer salad full of flavor and sa...

  BUTTERMILK FUDGE BROWNIE CAKES 2 cups flour 2 cups sugar 1 teaspoon baking soda 1/4 teaspoon salt 1 cup water 1 cup butter, cut int...

  CHEESY ARTICHOKE CHICKEN 8 ounces cream cheese, softened 1/2 cup mayonnaise 1 teaspoon Italian seasoning 1/2 cup grated Parmesan chee...